improving lives counseling

Improving Lives Counseling - The family is vaccinated, the suitcases are packed, the car is packed, and they're on their way to your favorite vacation spot. You stop on the way to pick up your grandparents and are surprised that you don't have an answer. It was the first time in a year that you could all be together except for the bell and the door, the door is not answered. You anxiously jumped out the window, saw grandpa and pointed to the door. "Go away," he shouted through the closed door. we didn't go We don't want to see anyone. Just go."

The covid-19 quarantine has taken its toll on the elderly physically and mentally. Despite phone calls, family visits, and magnification, the lack of physical contact has led to chronic loneliness and isolation. Staying indoors, social distancing, wearing masks, and being told that "seniors are at high risk of needing hospitalization or death if they are diagnosed with Covid-19" is appalling. For many, returning to physical contact with children and grandchildren is like the first day of preschool. The fear of COVID-19 for more than a year, the challenge of scheduling vaccinations, delayed use of masks, and having friends and family who have lost their lives to Covid took an emotional toll. The transition from isolation to family reunification is a challenge for many seniors. They love their families and long for human contact, but the fear of all that this pandemic has brought remains with them. Life Improvement Counseling Services provides transitional mental health screening and treatment services for older adults in individual, couple, family, and group settings.

Improving Lives Counseling

By watching too much TV and disconnecting from friends and family, many seniors escape into an unhealthy reality of uncertainty, fear, panic, and discomfort. Before covid-19, the elderly lived in a society where 70 was the new 50 and 80 was the new 60. Days were spent with friends at the senior center, working at the local park, and picking up the grandkids from school. Even seniors staying in nursing homes leave their rooms for meals and recreational activities. COVID-19, along with the physiological changes that accompany extreme aging, has changed the entire population. Even the elderly who are strong enough to start a second career hide behind closed doors, afraid to see their son or daughter, unable to hold or hug their grandchild. To protect themselves from COVID-19, seniors living with their families have been told to stay in their rooms, away from their children and grandchildren, or to go to a safe place. Now a year later, their little grandson (too young for vaccinations) runs to hug you - the fear is real. Grandparents love their children and grandchildren, but the Centers for Disease Control (CDC) reports that many people—even older adults who have been vaccinated—can still get the virus.

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The pandemic has forced seniors to shop online, order food and groceries for delivery, and become more tech-savvy. These comforts meet basic daily needs, but do nothing to prevent stress, anxiety, and depression from isolation. "Research has shown that chronic social isolation increases the risk of mental health problems as well as chronic conditions such as high blood pressure, heart disease and diabetes." Lonely and older adults experience weight gain, changes in appearance, decreased fitness, and silence with the prevalence of unfamiliar behaviors and emotions. Increased aggression, less cooperation, excessive sleepiness, terrifying nightmares, uncontrollable crying, and unprecedented sadness.

A recent CDC study found, "Social isolation increases a person's risk of premature death from any cause, a risk that may rival that of smoking, obesity, and physical inactivity. Social isolation is associated with an almost 50 percent increased risk of dementia and poverty." Social relationships are associated with a 29% increased risk of heart disease and a 32% increased risk of stroke. Depression caused by loneliness and isolation is associated with higher rates of suicide.

Unfortunately, many seniors allow the stigma associated with seeking mental health care to prevent them from getting the guidance, help, and support they need. Loneliness and isolation can be debilitating for the mind and body. Improving Lives Counselors, Therapists, and Doctors Teams of counselors, therapists, and doctors are helping seniors and seniors living in their own homes, in nursing homes, or living with children and grandchildren to treat mental health issues caused by the COVID-19 isolation. and their reluctance to reconnect with the path to emotional happiness, we meet the specific needs of this population and understand the anxieties and phobias associated with loneliness and isolation. Improving life counseling services with video (online) and face-to-face sessions. Contact us for more information. Trauma can occur suddenly, unexpectedly, or gradually. It can be recognized and acted upon, or it can be denied and suppressed in a "just get over it" situation. Improving Life Counseling Services Mental health professionals reveal the truth about trauma and its long-term effects on this blog.

The damage affects the part of the brain that controls emotions, memory, and the fight/flight response. Physical trauma affects the autonomic nervous system, which includes the blood vessels, kidneys, abdomen, respiratory, heart, and digestive glands. Physical symptoms of trauma include fatigue, panic, and prolonged illness.

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Acute injuries result from a single traumatic event, chronic injuries from longer events, and complex injuries from multiple events. Not everyone responds to trauma in the same way, however, there are certain life events that go beyond the destruction of stress and become traumatic events. Child abuse, spousal abuse, sexual abuse, earthquakes, tornadoes, fires, plane crashes, car accidents, street crimes, and the sudden death of a family member are all examples of emotional trauma—events that are deeply distressing and frightening. .

Emotional pain can manifest in many ways. Violence at school or work, verbal abuse, spiritual abuse, dysfunctional parent/child relationships, homelessness, chronic illness, neglect, poverty, life-threatening medical diagnoses, mental illness diagnoses, and bullying are examples of experiences. that they can feel. Helpless, fearful, insecure or insecure.

Hearing gunshots from the kitchen table or seeing gunshots on the way to school can cause lifelong emotional and psychological damage. Children, adolescents, and young adults who are exposed to racism, sexism, vulgar jokes, religious abuse, comments about their appearance, learning, and/or social victimization may experience emotional trauma as adults.

The mental health community has expanded the diagnosis of post-traumatic stress disorder (PTSD) to include traumatic events or events "that cause physical, mental, emotional, or spiritual harm that a person experiences or experiences in recovery after witnessing a frightening event." It becomes difficult."

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Not everyone who experiences a traumatic event develops PTSD. A study of Vietnam veterans found that only eight percent of men and 20 percent of women in a combat zone suffered from PTSD. They found that "two factors are the largest contributors to childhood abuse prior to war, and pre-existing mental health problems other than PTSD change with age of exposure to trauma. Younger soldiers exposed to war More likely to develop prolonged PTSD.Older soldiers….

Other studies attribute PTSD to culture, ethnicity, and genetics—the way a particular religious population or ethnic group responds to fear and/or fear. Higher rates of long-term PTSD occur because of a history of racial and religious discrimination. It has been reported in some ethnic minorities and religious groups.

Trauma can block memory when it prevents different parts of the brain from forming or remembering images, words, and sounds. Episodic memory is defined as: "a type of long-term memory that involves the conscious recall of past experiences with the context of time, place, and associated emotions." The hippocampus, which helps us remember facts and events, can be damaged by stress or anxiety when experiencing traumatic events. Because traumatic memories are disconnected from the part of the brain that processes reasoning and information storage, normal memory encoding is disrupted, causing the part of the brain that processes reasoning to fail to function properly. Because of this cognitive decline, victims of mass trauma such as massacres, terrorist attacks, riots, and riots often embrace conspiracy theories.

False memories, false memories, distorted memories, vivid memories, and semantic memories (which store factual information) are all affected by traumatic experiences and events.

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Counselors, therapists, and physicians at Life Improvement Counseling Services design treatment plans that meet the specific needs of each client. There is no one-size-fits-all treatment for trauma patients—whether the client experiences trauma alone or as part of a complex. Treatments such as trauma-focused cognitive therapy, also called reconstruction, focus on the memory of the event and teach the client to think in a different way. The body-based or trauma model of resilience focuses on the physical effects of stress (the nervous system). Practice meditation, relaxation

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